Obed Simiyu

These Goat Cheese-Stuffed Peppers with Honey and Bacon are a delightful combination of sweet and savory flavors. The creamy goat cheese, drizzled with honey, is complemented by the crispy bacon, making it a perfect appetizer or side dish for any occasion. Ingredients: 4 large bell peppers 8 oz goat cheese, softened 2 tablespoons honey 8 slices bacon 1/2 cup chopped fresh parsley Salt and pepper to taste Instructions: Preheat your oven to 375F 190C Cut the tops off the bell peppers and remove the seeds and membranes Set them aside In a bowl, mix the softened goat cheese with honey until well combined Season with salt and pepper to taste Stuff each bell pepper with the goat cheese mixture, filling them evenly Wrap 2 slices of bacon around each stuffed pepper, securing them with toothpicks if needed Place the stuffed peppers in a baking dish, and bake in the preheated o...

Indulge in the ultimate chocolate experience with these thick and fudgy cookies packed with semisweet, white, and milk chocolate chips, as well as crunchy chopped nuts. A chocolate lover's dream! Ingredients: 1 cup semisweet chocolate chips 1/4 cup butter 1/3 cup all-purpose flour 1/4 cup unsweetened cocoa powder 1/2 teaspoon baking powder 1/4 teaspoon salt 2 large eggs 1/2 cup granulated sugar 1 teaspoon vanilla extract 1/2 cup chopped walnuts or pecans 1/4 cup white chocolate chips 1/4 cup milk chocolate chips Instructions: Preheat the oven to 350F 175C and line a baking sheet with parchment paper In a microwave-safe bowl, melt the semisweet chocolate chips and butter together in 20-second intervals, stirring until smooth In a separate bowl, whisk together the flour, cocoa powder, baking powder, and salt In another bowl, beat the eggs, granulated sugar,...

Treat yourself to a high-protein dessert that won't make you feel bad with these Peanut Butter Chocolate Protein Ice Cream Wraps. They're a great way to satisfy your sweet tooth without going overboard on calories. Ingredients: 2 large whole wheat tortillas 1 cup low-fat Greek yogurt 2 tablespoons peanut butter powder 1 scoop chocolate protein powder 1 tablespoon cocoa powder 1 tablespoon honey or sweetener of choice 1/2 banana, sliced 2 tablespoons dark chocolate chips 1/4 cup fresh strawberries, sliced Instructions: Put the peanut butter powder, chocolate protein powder, cocoa powder, and honey in a bowl and mix them together To make the ice cream base, mix until everything is well mixed Lay out the whole wheat tortillas on a flat surface Spread the ice cream mixture out in the middle of each tortilla so that it is evenly spread between the two In each tort...

These grain-free protein peanut butter cookies are a guilt-free treat packed with protein and flavor. They are gluten-free and perfect for satisfying your sweet tooth without compromising your diet. Ingredients: 1 cup peanut butter 1/2 cup almond flour 1/4 cup honey or maple syrup 1 scoop vanilla protein powder 1 teaspoon vanilla extract 1/4 teaspoon salt 1/4 cup dark chocolate chips optional Instructions: Warm the oven up to 175F 350C Put peanut butter, almond flour, honey or maple syrup, vanilla protein powder, vanilla extract, and salt in a bowl Mix everything together well If you want to, fold in dark chocolate chips Roll the dough into little balls and put them on a baking sheet lined with parchment paper Spread out each ball and make a crisscross pattern with a fork Put it in the oven for 10 to 12 minutes, or until the edges turn golden brown Take it out of...

A comforting chicken soup made with homemade chicken stock, hearty vegetables, and tender shredded chicken. Ingredients: 1 5 liters chicken stock 200g cooked chicken, shredded 2 carrots, diced 2 celery stalks, diced 1 onion, chopped 2 cloves garlic, minced 1 bay leaf 1 teaspoon dried thyme Salt and pepper to taste 2 tablespoons olive oil Instructions: In a big pot, heat the olive oil over medium-low heat Put in the celery, carrots, onion, and garlic It will take about 5 minutes of sauting until the vegetables are soft Add the bay leaf, thyme, salt, and pepper, then pour in the chicken stock Bring to a boil, then lower the heat and let it cook for 20 minutes After you add the shredded chicken, let it cook for another 10 minutes Check the seasoning and make changes if needed Enjoy while hot!

These crispy baked chicken tenders are a healthier alternative to fried chicken. They're crunchy on the outside, tender on the inside, and perfect for a family-friendly meal. Ingredients: 1 lb chicken tenders 1 cup breadcrumbs 1/4 cup grated Parmesan cheese 1 tsp garlic powder 1 tsp paprika 1/2 tsp salt 1/4 tsp black pepper 2 eggs, beaten Instructions: Preheat oven to 400F 200C In a shallow dish, mix breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and pepper Dip each chicken tender in beaten eggs, then coat with breadcrumb mixture Place coated chicken tenders on a baking sheet lined with parchment paper Bake for 15-20 minutes or until chicken is cooked through and coating is crispy and golden brown Serve hot with your favorite dipping sauce

This easy fettuccine Alfredo recipe makes a rich and creamy pasta dish that you can make in no time. Some simple ingredients are all you need to make a traditional Italian dish that is sure to please. Ingredients: 8 oz fettuccine pasta 1/2 cup unsalted butter 2 cloves garlic, minced 1 cup heavy cream 1 cup grated Parmesan cheese Salt and pepper to taste Chopped parsley for garnish optional Instructions: Cook fettuccine pasta according to package instructions until al dente Drain and set aside, reserving some pasta water In a large skillet, melt butter over medium heat Add minced garlic and saut until fragrant, about 1-2 minutes Pour in heavy cream, stirring constantly, and bring to a simmer Gradually add grated Parmesan cheese, stirring constantly until the sauce is smooth and creamy Season with salt and pepper to taste Add cooked fettuccine pasta to the skillet,...